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I Will Get Fit This Time!: Workout Journal [With "I Did It" Stickers and Portable Mini Journal and Chart] Spi Edition
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ISBN
:
9781887169974
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Publisher
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W S Pub Group
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Subject
:
Family & Health
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Binding
:
Paperback
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Description
Lluch presents a comprehensive guide that helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated.
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